Baptiste Power of Yoga & Meditation with Sherri Baptiste | | Reviews
Baptiste Power of Yoga & Meditation with Sherri Baptiste Reviews
Product Overview
In this session Sherri Baptiste Freeman will carefully guide you through a flowing series of breath-based hatha yoga postures. The focus is on enhancing physical and mental strength, balance, flexibility, and tone, while cultivating energy, a beautiful body, and an inspired state of being. Followed by a 20 minute Meditation including preparation, and breath work. This is a simple and practical daily meditation, excellent for beginners or for more experienced meditators. This yoga video and meditation was shot entirely on location at the edge of the Pacific Ocean on one of Northern California's most sacred mountains, Mt. Tamalpais.
"This is a steadily paced, dynamic, and deceptively challenging practice. Baptiste Freeman has a nice way with words, her instructions are both physically specific and imaginatively inspiring, and she’s a sure-footed model....this is a well-conceived and executed session for experienced beginners and beyond." YOGA JOURNAL MAY/JUNE 2003
SHERRI BAPTISTE FREEMAN is a dynamic teacher at the forefront of yoga training in America, and comes from a lineage of master teachers. She is the daughter of two of America's yoga pioneers Magana & Walt Baptiste, who established yoga on the West Coast in the mid-50's. Sherri is the founder of Baptiste Power of Yoga™ in Marin Co/San Francisco Bay area. She offers Baptiste Power of Yoga™ Classes, Yoga Workshops, Yoga Retreats, Yoga Teachers Training, and leads Yoga Vacations both nationally and internationally. Sherri Baptiste takes the spirit and practice of yoga to new levels. Recommend : Lion King DVD Fievel Goes West Lion King DVD Archos Av 700
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